Olympic delay gave Regan Smith a chance to be a kid again

Regan Smith swimming
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There’s a familiar narrative that those of us who write about Olympic athletes have seen (and occasionally perpetuated): “Teenage Olympic hopeful skips high school prom to train for sport!”

It has become a shorthand way of saying “Olympians! They’re different than the rest of us!”

Regan Smith is familiar with this narrative. At the 2019 World Championships, the then-17-year-old broke three world records while swimming in just two events: 200m back, 100m back (as part of the 4x100m medley relay), 4x100m medley relay. She then returned home to Minnesota for her senior year of high school at Lakeville North. And while it was COVID-19 – and not swimming – that ultimately upended her final semester of high school, Smith still received a few prom-related questions.

RELATED: Regan Smith conquers deep backstroke field to clinch U.S. Olympic spot

In an interview with the NYTimes in May, Smith reflected, “I’ve grown accustomed to missing out on school-related functions. I think I’m really lucky that my personality type has allowed me to accept that and understand that this is the life I chose. I know I’m not missing out. I don’t feel sad if I can’t go to a football game or I can’t go to a dance or something.”

Six months later, Smith – now a high school graduate – feels the same way about missing out on these “traditional” high school experiences. At the same time, though, the 18-year-old credits the one-year Olympic delay with allowing her to “just be a kid for once.”

Early in the summer, she and a few of her club teammates formed a pandemic “pod.” At the time, COVID-related restrictions meant they were practicing just six times a week (instead of eight), leaving Smith with “a lot more time on my hands.”

“[Normally] I spend most of my summers traveling or away at swim meets, not having a ton of time to tan in the sun or play beach volleyball or stuff like that. So that’s what I did… I really think it helped me regain an appreciation for the sport.”

Midway through the summer, Smith decided to take a gap year, deferring her freshman year at Stanford. “I decided to defer this year because there are too many uncertainties with my training if I were to go out to school because of COVID-19,” Smith told SwimmingWorld in July.

These days, the self-described “homebody” has been enjoying an extra year of her parents’ cooking and “lazy Sundays” often spent getting her nails done. She’s kept herself busy by taking online classes in statistics and psychology through a community college. “I wanted to keep a structured routine,” she explains. “I thought I’d just go crazy if all I did was go to practice and then lay in bed and scroll through Tik Tok all day.”

She has also had to adjust to being the oldest member of her Riptide Swim Club training group. After doing eight practices a week for the last few years, she decided to increase to nine earlier in the fall. “I thought, you know, I’m older now, it’s time to rev things up a little… I’m just so thankful that I’ve been able to go above and beyond where I was pre-quarantine.”

Smith is also looking to deepen her competitive program. While backstroke has long been her “bread and butter,” she credits the two-month quarantine-induced break from the water with helping her become a stronger butterfly swimmer.

“When we were out of the water, I was a little stressed at first. I was like, ‘Oh my gosh, I’m out of the water. I’m not training. How can I compensate for this?'”

With no pool access, she was forced to focus on dryland training. “I was running a lot more, I was taking strength training really seriously… I do really feel like I’m a lot stronger and butterfly is definitely a strength stroke,” she explains.

While Smith has raced in a few mini meets against her own club teammates, this week’s U.S. Open will be her first “real swim meet” since the spring. She’s on the start list in five events: 100m back, 200m back, 100m fly, 200m fly, and 200m IM.

“If all goes well, I think that butterfly is going to be a big focus going into next year, right up there with backstroke.”

The one thing Smith hasn’t practiced recently? Getting into a tech suit.

“It’s been like eight months since I put one on… I’m [bringing] extra suits in case I rip one.”

Follow Alex Azzi on Twitter @AlexAzziNBC

2022 Rivalry Series: USA extends lead to 3-0 over Canada in women’s hockey showcase

Hilary Knight #21 of Team United States reacts after scoring a shorthanded goal in the second period during the Women's Ice Hockey Gold Medal match.
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Hilary Knight had two goals and one assist to lead the U.S. women’s hockey team to a 4-2 win over Canada on Sunday, extending Team USA’s series lead to 3-0 in the seven-game 2022-23 Rivalry Series.

Savannah Harmon and Abby Roque also scored for the U.S., which has notched three consecutive wins against Canada for the first time since 2019. Goalie Nicole Hensley made 22 saves in front of a record-setting crown at Climate Pledge Arena in Seattle, where fan attendance totaled 14,551.

Marie-Philip Poulin and Sarah Nurse scored for Canada, which captured gold \at both the IIHF Women’s World Championship in September and the Beijing Olympics in February.

Knight has enjoyed a standout 2022-23 Rivalry Series to date, registering six points (three goals, three assists) in the first three games including the game-winning goal in a shootout victory in Game 1 of the series on Tuesday and the game-winning assist in Game 2 on Thursday. Prior to the puck drop in Seattle on Sunday, Knight was presented with a golden stick to commemorate her record-breaking 87th career point in world championship play. Knight became the all-time points leader at the IIHF Women’s World Championship in September, when the eight-time world champion recorded one goal and one assist in Team USA’s 12-1 quarterfinal win over Hungary.

Sunday’s matchup between the U.S. and Canada marked the third game of the 2022-23 Rivalry Series and was the third matchup between the two teams in five days. The U.S. came in with a 2-0 series lead following a 2-1 victory on Thursday in Kamloops, B.C., and a 4-3 shootout victory — the first shootout in Rivalry Series history — in Kelowna, B.C., on Tuesday. It also was the first game for the U.S. national team on home soil since Dec. 17, 2021, when the team hosted Canada in St. Louis (Canada won 3-2 in overtime).

The 2022-23 Rivalry Series continues next month with two games in the U.S., set to be played in Las Vegas on Dec. 17 and Los Angeles on Dec. 19.


2022-23 Rivalry Series schedule, results

DATE TIME/RESULT LOCATION NETWORK
Tuesday, Nov. 15 USA 4, CAN 3 (SO) Kelowna, British Columbia NHL Network
Thursday, Nov. 17 USA 2, CAN 1 Kamloops, British Columbia NHL Network
Sunday, Nov. 20 USA 4, CAN 2 Seattle, Washington NHL Network
Thursday, Dec. 15 10 p.m. ET Henderson, Nevada NHL Network
Monday, Dec. 19 10 p.m. ET Los Angeles, California NHL Network
TBD TBD TBD NHL Network
TBD TBD TBD NHL Network

What is the Rivalry Series?

The Rivalry Series was introduced by USA Hockey and Hockey Canada during the 2018-19 season and designed as an annual showcase of the highest level of women’s hockey at various locations in the United States and Canada. The first series comprised three games between the two national teams, with Canada winning 2-1. Team USA took 2019-20 title, winning the expanded five-game series 4-1 and wrapping with an overtime win in the finale in front of a then-record-breaking total of 13,320 fans in Anaheim, California.

Following a two-year hiatus due to the pandemic and preparation for the 2022 Olympic Winter Games, the Rivalry Series resumed this season with seven games over three months: three in November, two in December and two in February.

The U.S. and Canada have battled in the gold-medal game of six of seven Winter Olympics and 20 of 21 IIHF Women’s World Championship, with the two exceptions being the 2019 World Championship and 2006 Olympics. The Canadian women are the reigning Olympic and world champions.


2022-23 Rivalry Series rewind: USA takes Games 1-2

Game 1 recap: USA 4, CAN 3, SO (Nov. 15): The series kicked off Tuesday with Team USA grabbing a 2-0 lead off goals from Hannah Brandt and Hilary Knight. But Canada battled back with three unanswered goals and held a 3-2 lead with 13 minutes to go in the third. With just 1:29 remaining in regulation, Alex Carpenter tied it for the Americans, sending the game to overtime. The U.S. ultimately won in a shootout, with Knight and Carpenter scoring while U.S. goalie Nicole Hensley made two key saves.

Game 2 recap: USA 2, CAN 1 (Nov. 17): Canada was first to get on the board Thursday when Marie-Philip Poulin capitalized off a penalty shot opportunity in the second period, but USA’s Kendall Coyne Schofield knotted the score just 1:12 later. Alex Carpenter scored the go-ahead tally with 6:36 remaining in the third to give the U.S. a 2-1 win and a 2-0 series lead. U.S. goalie Maddie Rooney recorded 19 saves in net.


Who’s playing in the 2022-23 Rivalry Series?

Team USA’s roster — led by coach John Wroblewski — for the November Rivalry Series games features 23 players, 16 of whom were part of the silver medal-winning team at the 2022 IIHF Women’s World Championship in August:

  • Hannah Brandt (Vadnais Heights, Minn.)
  • Alex Carpenter (North Reading, Mass.)
  • Kendall Coyne Schofield (Palos Heights, Ill.)
  • Jincy Dunne (O’Fallon, Mo.)
  • Aerin Frankel(Chappaqua, N.Y.)
  • Rory Guilday (Minnetonka, Minn.)
  • Savannah Harmon (Downers Grove, Ill.)
  • Nicole Hensley (Lakewood, Colo.)
  • Megan Keller (Farmington Hills, Mich.)
  • Amanda Kessel (Madison, Wis.)
  • Hilary Knight (Sun Valley, Idaho)
  • Kelly Pannek (Plymouth, Minn.)
  • Abby Roque (Sault Ste. Marie, Mich.)
  • Hayley Scamurra (Getzville, N.Y.)
  • Maddie Rooney (Andover, Minn.)
  • Lee Stecklein (Roseville, Minn.).

Team Canada’s 23-player roster, selected by coach Troy Ryan and director of hockey operations Gina Kingsbury, features 16 players who were on the gold medal-winning team at the 2022 IIHF Women’s World Championship and the 2022 Beijing Olympics (Canada beat , including:

  • Erin Ambrose
  • Kristen Campbell
  • Emily Clark
  • Ann-Renée Desbiens
  • Renata Fast
  • Brianne Jenner
  • Jocelyne Larocque
  • Emma Maltais
  • Emerance Maschmeyer
  • Sarah Nurse
  • Marie-Philip Poulin
  • Jamie Lee Rattray
  • Ella Shelton
  • Laura Stacey
  • Blayre Turnbull
  • Micah Zandee-Hart

Rivalry Series history

Following Sunday’s victory, the U.S. holds a 6-2-1-2 (W-OTW-OTL-L) record over Canada all time in the Rivalry Series. Canada won the 2018-19 Rivalry Series with a 2-0-0-1 record, while the U.S. won the 2019-20 Rivalry Series with a 3-1-1-0 record.

2019-20 Rivalry Series results

DATE RESULT LOCATION U.S. PLAYER OF THE GAME
Dec. 14, 2019 USA 4, CAN 1 Hartford, Connecticut Alex Cavallini
Dec. 17, 2019 USA 2, CAN 1 Moncton, N.B. Alex Carpenter
Feb. 3, 2020 CAN 3, USA 2 (OT) Victoria, B.C. Hilary Knight
Feb. 5, 2020 USA 3, CAN 1 Vancouver, B.C. Katie Burt
Feb. 8, 2020 USA 4, CAN 3 (OT) Anaheim, California Megan Bozek

2018-19 Rivalry Series results

DATE RESULT LOCATION
Feb. 12 USA 1, CAN 0 London, Ontario
Feb. 14 CAN 4, USA 3 Toronto, Ontario
Feb. 17 CAN 2, USA 0 Detroit Michigan

Atthaya Thitikul takes LPGA rookie-of-year honors in stride ahead of Tour Championship

Atthaya Thitikul of Thailand smiles after the birdie on the 6th green during the second round of the TOTO Japan Classic.
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To say that Atthaya Thitikul has enjoyed a breakout rookie LPGA season is a bit of an understatement, but keeping things low-key is exactly how 19-year-old “Jeeno” likes it.

As the 2022 season concludes this week at the CME Group Tour Championship, Thitikul has already captured two LPGA titles, held the No. 1 spot in the world rankings and collected the Louise Suggs Rolex Rookie of the Year honors. But the current world No. 2 displays a wise-beyond-her-years ethos when she says what she’s most proud of this season is her mindset.

“[I’m]19 years old — I think I’m still young to handle all the things that I have now,” Thitikul told On Her Turf ahead of this week’s season finale in Naples, Fla. “I didn’t say that I handled it well, but I’ve just said that I think I can handle it. I can do it. And yeah, it’s turned out to be pretty good this year.”

To keep herself in check, the Thailand native keeps her philosophy posted on her Instagram profile, which reads, “Be you, be happy and everything will be fine.” Thitikul, who on Oct. 31 joined 18-time LPGA winner Lydia Ko as the only players in tour history to reach No. 1 before their 20th birthday, said she took stock of poor performances on the golf course and found they all had one thing in common: She wasn’t being herself.

“I didn’t have fun,” she says of those unsatisfactory rounds. “I was expecting a lot of results on the golf course, not really talking, not really enjoying it. So I think being myself, have fun, keep smiling, keep laughing and talking with other players or talking with my caddie, joking around — I think it’s the best that I can do.”

Golf has always been fun for Thitikul, who grew up in northeast Thailand and was introduced to the sport at age 6 through her father and grandfather, both of whom were not golfers themselves but recognized the opportunity that golf might provide. Thitikul teases that her grandfather was enamored with Tiger Woods, but after her first golf experience with a professional in Bangkok, she was hooked, too.

“They asked me when I finished practicing, do I like it? And I say, ‘Yeah, I do.’ Because [there were] a lot of friends and when I practice, it seemed fun and it seemed not like other sports that I have been watching on TV,” she recalls.

Thitikul’s ascent to the top of her sport was swift: In February 2017, just three days after her 14th birthday, she made her first LPGA tournament appearance at the Honda LPGA Thailand and finished 37th out of 66 players. Just five months later, Thitikul made headlines when she became the youngest person ever to win a professional golf tour event at age 14 years, 4 months and 19 days old, winning the Ladies European Thailand Championship on the Ladies European Tour (LET).

RELATED: 2022 CME Group Tour Championship — How to watch, who’s playing in LPGA’s season finale

For three more years, Thitikul resisted turning professional, racking up multiple international amateur victories and plenty of tour experience, notching her first LPGA top-10 finish in March 2018 at the HSBC Women’s World Championship (T-8) and earning low amateur honors that same year at two majors, the ANA Inspiration (T-30) and Women’s British Open (T-64). The following year, she won the Ladies European Thailand Championship for the second time in three years, earned low amateur honors at the British Open (finishing T-29) for the second straight year and was No. 1 on the women’s World Amateur Golf Ranking.

In her first year as a pro, during the pandemic-impacted 2020 season, Thitikul broke through for her first professional win in July at the Thai LPGA Championship. She finished the season with five Thai LPGA wins and topped the money list.

Thitikul moved to the LET in 2021, winning the Czech Ladies Open in June, and just a month later she moved into the top 100 on the world rankings for the first time at No. 89. She finished 2021 with two wins, three runner-ups and nine additional top-10 finishes, securing the LET Order of Merit and Rookie of the Year titles and becoming just the fourth player to win both awards in the same season.

After finishing third at LPGA Qualifying School to earn her card for 2022, Thitikul didn’t miss a beat in her meteoric rise this season. She posted two top-10s in her first four starts before striking a staff deal with Callaway, which she followed up by winning her first LPGA title in March at the JTBC Classic. She carded an 8-under 64 in the final round to force a playoff and Nanna Koerstz Madsen on the second extra hole. She earned her second LPGA title in September at the Walmart NW Arkansas Championship, tying the tournament record of 61 in the second round and beating Danielle Kang in a playoff.

As for the pressure of being a teen phenom, Thitikul admits she can’t ignore it but has figured out how to turn it around to her advantage: “It’s still so hard because I think as players want to be on top and we put the pressure on ourselves, and there’s a lot of eyes on us. … But at the same time, it’s kind of like you couldn’t win every week, you couldn’t have a good day every day. It’s golf. I like to think of pressure as a challenge. I put a lot of pressure on myself, but I think of it as challenging.”

Away from the golf course, Thitikul enjoys spending time with friends, watching Korean television dramas and indulging in Asian food (Chinese and Korean are favorites). Although she doesn’t have a pet, she says she’s a dog person, and prefers the mountains to the beach, as she loves to hike.

But don’t expect too much lounging, hiking or other non-golf activities on Thitikul’s itinerary after this season wraps on Sunday.

“This offseason, we have a lot of work to do,” she says.” There are a lot of things I still have to learn – not just for next year but for [beyond.] … But hopefully next year, it’s going to be nice and good for me as well. I really want to have a major win in my career. I don’t know if it’s going to happen next year, but hopefully.”