The unfair burden placed on Simone Manuel

Swimmer Simone Manuel looking at her result in the 100m freestyle at U.S. Olympic Trials in Omaha, Nebraska
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On Sunday night, four-time Olympic medalist Simone Manuel won the women’s 50m freestyle, earning a spot on her second Olympic team.

Earlier at U.S. Olympic Trials, Manuel placed ninth in the 100m freestyle. Following that result, Manuel gave a press conference in which she detailed the struggles she dealt with in the lead-up to U.S. Olympic Swimming Trials.


If you know just one thing about Simone Manuel, it’s probably that she won gold in the women’s 100m freestyle at the 2016 Rio Olympics. In doing so, she became the first Black woman to win an Olympic gold medal in swimming.

But Manuel, 24, has won far more than just that single medal. In fact, she owns two Olympic gold medals, as well as two silver.

In the five years since Rio, she has established herself as the most dominant freestyle sprinter in women’s swimming, winning back-to-back world titles in the 100m free in 2017 and 2019.

Also in 2019? She became the first American woman to sweep the 50m free and 100m free world titles. And she was a member of two world record-breaking relay teams. And she broke the record for most medals earned by a female swimmer at a single worlds (7).

To date, there is only one woman who has won more career swimming world titles than Manuel. And that’s her Stanford teammate and current training mate, Katie Ledecky.

Simone Manuel is one of the greatest swimmers of all time. Full stop.

And earlier this week, Manuel showed even greater strength outside of the pool.

On Thursday night at U.S. Olympic Swimming Trials, Manuel missed the final of the women’s 100m free by 0.02 seconds – the event in which she is a defending Olympic gold medalist, two-time reigning world champion, and American record holder.

She then sat down in front of a group of reporters and spoke for 24 minutes.

“I haven’t quite processed it completely, but the one thing I have processed is that I am proud of myself,” she said. “I did everything I possibly could have done to set myself up to be my very best at this meet.”

Manuel revealed that – after experiencing symptoms that included increased heart rate, insomnia, depression, anxiety, and soreness – she was diagnosed with overtraining syndrome in March. “It was something I didn’t quite notice until my body completely crashed,” she explained.

Manuel took three weeks off from training and flew home to Texas to spend time with her family. She returned to the pool on April 17, and said training for Trials was “an uphill climb.”

Entering this week’s competition, Manuel relied on her faith. “I just was going to go out there [aiming to] do my best. And my best could have been really good. And unfortunately it wasn’t.”

But Manuel, who has spoken often about the importance of representation in what is still a predominantly white sport, knows that being open about her recent struggles is just one more way she can have an impact.

“I want to inspire others: taking care of your body, focusing on mental health,” she said. “This was the first time I showed up to a meet – and before I even dove in to do a race – I was proud of myself. I think that’s a big step. And I hope that inspires more athletes to feel that way.”

Near the end of Thursday night’s press conference, Manuel also cited the Covid-19 pandemic – which kept her from seeing her family for over a year – as well as her experience as a Black woman as having contributed to her overall feeling of exhaustion.

“This last year for the Black community has been brutal,” she said. “It’s not something I can ignore. It was just another factor that can influence you mentally in a draining way.”

The unfair burden placed on Simone Manuel

As I listened to Manuel, I found myself asking: as a white reporter, how much did I contribute to this?

Since Manuel competed at the Rio Olympics, she has become the spokesperson for diversity in swimming. In nearly every interview, she is asked to detail her experiences as a Black swimmer or provide suggestions for how the sport can become more inclusive.

While Manuel’s voice is crucial to these conversations, it too often it feels like she alone is being asked to diversify swimming. But it should not be the responsibility of Black people to make predominantly white spaces more inclusive.

Last summer, Manuel appeared on “Changing the Game,” a podcast hosted by USA Today reporter Nancy Armour.

On being asked constantly to speak about race, Manuel said:

I don’t ever feel annoyed about answering the question because I do think that it is important to talk about. I think what becomes exhausting is being the only one, where I feel like questions generally are geared to me to answer…

When I’m in a press conference and I’m asked, ‘Simone, you champion diversity, inclusion and equality. Why is that important?’ I genuinely believe that every other swimmer that is next to me whether they’re white, Black, Asian, they need to answer that question.

Shouldn’t diversity, equality and inclusion be important to all of us? It can’t just be important to Black people. That’s what gets exhausting to me, because I feel like the questions that I’m asked to answer, I feel like everyone should be educated on how to answer them.

And yet, nearly a year after that episode first aired, Manuel is still being asked to carry more than her fair share of the load.

Before this week’s U.S. Olympic Swimming Trials began, USA Swimming made six athletes available for press conferences: Ryan Murphy, Caeleb Dressel, Ryan Lochte, Lilly King, Ledecky, and Manuel.

Of those six swimmers, only one was asked about the racial reckoning sparked by George Floyd’s murder. Only one was asked about the responsibility they feel to speak up about racial justice. Only one was asked to address the importance of diversity in swimming.

Any guesses who?

While I cannot begin to understand how exhausting it must be for Manuel to constantly be asked questions like these, I can commit to not putting the burden solely on her in the future. I hope my fellow reporters will join me.

Because if Manuel made one thing clear during her press conference, it’s that she still has more to accomplish.

“Maybe it didn’t happen today, but this isn’t the last time you’re going to see me, and this isn’t the last time I’m going to do something great in the pool. I’m confident in that.”

RELATED: U.S. Olympic Swimming Trials Schedule

Follow Alex Azzi on Twitter @AlexAzziNBC

2023 March Madness: Utah Utes engineer dramatic turnaround for third-ever Sweet Sixteen appearance

Members of the Utah Utes celebrate their win over the Princeton Tigers in the second round of the NCAA Womens Basketball Tournament.
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SALT LAKE CITY, Utah – The No. 2-seeded Utah (27-4) women’s basketball team held off a pesky 10th-seeded Princeton squad on Sunday, winning 63-56 to advance to the Sweet 16 of the NCAA Women’s Basketball Championships for the first time since 2005-06 and just the third time in the program’s history.

“I’m proud of our team,” said eighth-year head coach Lynne Roberts after the second-round win at Utah’s Hunstman Center. “We set out to do this a year ago. We lost in this game at University of Texas and the goal was to be able to host (this year) so that we could have that home-court advantage and it made a difference.”

Utah’s fourth-year junior Alissa Pili backed up her recent second-team All-American honor with another 20-plus-point performance, scoring 28 on 8-for 13 shooting with 10 rebounds and going 11-for 13 on free throws. Sophomore forward Jenna Johnson added 15 points and six rebounds.

There’s been a lot of talk this weekend about how the Utes’ previous few seasons have ended – beginning with a rough 14-17 season that was cut short in 2020 due to the pandemic, followed by an abysmal 5-16 record in 2020-21. But the tide turned last year, as Utah rebounded with a 21-12 season that ended with a 78-56 loss to Texas in Austin in the second round of the NCAA tournament one year ago.

So, what changed?

“Last year, everyone was new to the NCAA tournament, so I think everyone was just experiencing it for the first time,” mused Johnson. “Losing in the second round last year, we’re definitely a lot hungrier this year, and then obviously hosting in Salt Lake, it’s fun just being in your own environment, to be around your own fans. I think it gives us an elevated level of confidence, both knowing what it’s like it play in this tournament and also getting to be at home.”

“Yeah, freshman year was kind of rough,” added third-year sophomore Kennady McQueen, who chipped in nine points Sunday. “We did experience losing a lot. … Coach Roberts, she said we are not going to have another season like that. We all stood behind her — the people that stayed — and brought in great people like starting last year with Jenna and Gi (Gianna Kneepkens) and people like that who have had a huge impact in helping us to where we are today. …

“When you get together a group of people that have the same goal in mind and will do make anything to make it happen, I think that’s where we have seen our success rate going up. This past offseason, we just kept getting better, and of course, the addition of the Alissa Pili really helped. When you bring a group of girls that have the same dream and same goal at the end of the year and doesn’t care about personal stats more than winning, I think we get the season that we have today, and it prepares us for deep run in March.”

In particular, McQueen believe it was Utah’s improvement in their defense that was crucial to the turnaround. “Everyone knows how good we are on offense, but if we can’t get stops, it doesn’t matter how good you are on offense,” she said. “So that’s just been a key the whole past off-season and all of this season — just getting better on defense.”

MORE FROM ON HER TURF: Alissa Pili revives her love of basketball with record season at Utah

Roberts credits their defensive improvement with a “philosophical mindset change,” explaining, “We worked on [defense] a lot differently, a lot more intentionally. Strategically we made some changes of how we are going to defend, and I won’t bore you with that. But there was a lot, just different things because you have to play to your strengths. You can’t be a run-and-jump pressing team if you don’t have the depth and athletes to do it. You can’t be a zone team if you are not super big. You have to figure out what fits your personnel, and so that’s what we did.”

There’s also the undeniable impact of Pili, a transfer from USC who has found her stride as a Ute, where she recently was named the Pac-12 Player of the Year.

“She kind of is the straw that stirs the drink for us right now,” said Roberts of the 21-year-old Alaska native. “She’s a nightmare to defend because she can shoot the three, and she’s also really athletic and mobile, so it doesn’t matter who we are playing. I think you have to gameplan for her. But then with her three-point shooting, you know, you have to pick your poison.”

But Roberts also gave plenty of kudos to Johnson, whom she describes as “phenomenal.”

“She’s 19 going on 40,” Roberts said of Johnson. “She’s the most mature, even-keeled consistent player we have. What I love about her is she is who she is. She’s confident in who she is. She knows who she is. She also is incredibly busy off the court.

“We were talking as we were getting ready to watch film, just shooting the breeze a bunch of us, we were talking about movies. And she was like, Oh, I don’t watch movies. Why not? I don’t have time. I get bored. What do you mean you don’t have time? Do you watch shows? No, I don’t ever watch TV. It is because she is doing all of these other extracurricular activities.”

As for guiding to the Utes to becoming a championship program, Roberts still sees it as an uphill battle – but one that she and her players are ready for.

“I always use the analogy of pushing the boulder up the hill,” she said. “And doing things for the first time, you have to have that mindset. You have to keep pushing. It’s been incredibly fun to see the support, and I think the swell is a perfect word for it. Most importantly, our players feel it.

“This is why you play, right? And it means so much. I know I say it over and over, but this is not going to be a flash-in-the-pan [season]. This isn’t going to be a ‘Oh, remember that year they had such an incredible year?’ We are going to keep doing it.”

RELATED: 2023 March Madness 2023 — Updated bracket, scores and schedule for NCAA Women’s Basketball Championship

2023 March Madness: Updated bracket, scores and schedule for NCAA Women’s Basketball Championship

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Editor’s note: We’ll keep this page updated, so be sure to check back here for winners, scores and next-round details as the tournament progresses.

The bracket for 2023 NCAA Women’s Basketball Championship is officially set and defending champion South Carolina earned the No. 1 overall seed for the second straight season. A total of 68 teams will see tournament action, beginning with the “First Four” games on Wednesday and Thursday, followed by Round 1 play kicking off on Friday.

On Her Turf has compiled the matchups, sites and schedule for the tournament, which culminates Sunday, April 2 with the title game from American Airlines Center in Dallas.

2023 tournament No. 1 seeds:

  • South Carolina Gamecocks
  • Indiana Hoosiers
  • Virginia Tech Hokies
  • Stanford Cardinal

Last four teams in the tournament:

  • Illinois
  • Mississippi State
  • Purdue
  • St. John’s

First four teams out of the tournament:

  • Columbia
  • Kansas
  • UMass
  • Oregon

RELATED: South Carolina nabs No. 1 overall seed in NCAA women’s basketball tournament


‘First Four’ game schedule

Wednesday, March 15

  • 7 p.m. ET: 11. Illinois vs. 11. Mississippi State (South Bend, Indiana)
    • Winner: Mississippi State, 70-56
  • 9 p.m. ET: 16 Southern U vs. 16 Sacred Heart (Stanford, California)
    • Winner: Sacred Heart, 57-47

Thursday, March 16

  • 7 p.m. ET: 11 Purdue vs. 11 St. John’s (Columbus, Ohio)
    • Winner: St. John’s, 66-64
  • 9 p.m. ET: 16 Tennessee Tech vs. 16 Monmouth (Greenville, S.C.)
    • Winner: Tennessee Tech, 79-69

Bracket, schedule* by region 

*Includes scores, game time and TV network, if available

GREENVILLE 1 

Columbia, S.C.

  • Round 1 — Friday, March 17:
    • 1. South Carolina 72, 16. Norfolk State 40
    • 8. South Florida 67, 9. Marquette 65
  • Round 2 — Sunday, March 19:
    • 1. South Carolina 76, 8. South Florida, 45

Los Angeles, California

  • Round 1 — Saturday, March 18:
    • 5. Oklahoma 85, 12. Portland 63
    • 4. UCLA 67, 13. Sacramento State 45
  • Round 2 — Monday, March 20:
    • 4. UCLA vs. 5. Oklahoma, 10 p.m. ET (ESPN2)

South Bend, Indiana

  • Round 1 — Friday, March 17:
    • 6. Creighton 66, 11. Mississippi State 81 (First Four winner)
    • 3. Notre Dame 82, 14. Southern Utah 56
  • Round 2 — Sunday, March 19:
    • 3. Notre Dame 53, 11. Mississippi State 48

College Park, Maryland

  • Round 1 — Friday, March 17:
    • 7. Arizona 75, 10. West Virginia 62
    • 2. Maryland 93, 15. Holy Cross 61
  • Round 2 — Sunday, March 19:
    • 2. Maryland 77, 7. Arizona 64

GREENEVILLE 2

Bloomington, Indiana

  • Round 1 — Saturday, March 18:
    • 1. Indiana 77, 16. Tennessee Tech 47 (First Four winner)
    • 8. Oklahoma State 61, 9. Miami 62 (FL)
  • Round 2 — Monday, March 20:
    • 1. Indiana vs. 9. Miami, 8 p.m. ET (ESPN2)

Villanova, Pennsylvania

  • Round 1 — Saturday, March 18:
    • 5. Washington State 63, 12. FGCU 74
    • 4. Villanova 76, 13. Cleveland State 59
  • Round 2 — Monday, March 20:
    • 12. FGCU vs. 4. Villanova, 7 p.m. ET (ESPNU)

Baton Rouge, Louisiana

  • Round 1 — Friday, March 17:
    • 6. Michigan 71, 11. UNLV 59
    • 3. LSU 73, 14. Hawaii 50
  • Round 2 — Sunday, March 19:
    • 6. Michigan vs. 3. LSU, 7:30 p.m. ET (ESPN)

Salt Lake City, Utah

  • Round 1 — Friday, March 17:
    • 7. N.C. State 63, 10. Princeton 64
    • 2. Utah 103, 15. Gardner-Webb 77
  • Round 2 — Sunday, March 19:
    • 2. Utah vs. 10. Princeton, 7 p.m. ET (ESPN2)

SEATTLE 3

 Blacksburg, Virginia

  • Round 1 — Friday, March 17:
    • 1. Virginia Tech 58, 16. Chattanooga 33
    • 8. Southern California 57, 9. South Dakota State 62
  • Round 2 — Sunday, March 19:
    • 1. Virginia Tech 72, South Dakota State, 60

Knoxville, Tennessee

  • Round 1 — Saturday, March 18:
    • 5. Iowa State 73, 12. Toledo 80
    • 4. Tennessee 95, 13. Saint Louis 50
  • Round 2 — Monday, March 20:
    • 12. Toledo vs. 4. Tennessee, 6 p.m. (ESPN2)

Columbus, Ohio

  • Round 1 — Saturday, March 18:
    • 6. North Carolina 61, 11. St. John’s  59 (First Four winner)
    • 3. Ohio State 80, 14. James Madison 66
  • Round 2 — Monday, March 20:
    • 3. Ohio State vs. 6. North Carolina, 4 p.m. ET (ESPN)

Storrs, Connecticut

  • Round 1 — Saturday, March 18:
    • 7. Baylor 78, 10. Alabama 74
    • 2. UConn 95, 15. Vermont 52
  • Round 2 — Monday, March 20:
    • 2. UConn vs. 7. Baylor, 9 p.m. ET (ESPN)

SEATTLE 4

Stanford, California

  • Round 1 — Friday, March 17:
    • 1. Stanford 92, 16. Sacred Heart 49 (First Four winner)
    • 8. Ole Miss 71, 9. Gonzaga 48
  • Round 2 — Sunday, March 19:
    • 1. Stanford vs. 8. Ole Miss, 9:30 p.m. ET (ESPN)

Austin, Texas 

  • Round 1 — Saturday, March 18:
    • 5. Louisville 83, 12. Drake 81
    • 4. Texas 79, 13. East Carolina 40
  • Round 2 — Monday, March 20:
    • 4. Texas vs. 5. Louisville, 7 p.m. ET (ESPN)

Durham, N.C. 

  • Round 1 — Saturday, March 18:
    • 6. Colorado 82, 11. Middle Tennessee State 60
    • 3. Duke 89, 14. Iona 49
  • Round 2 — Monday, March 20:
    • 3. Duke vs. Colorado, 9 p.m. ET (ESPNU)

Iowa City, Iowa 

  • Round 1 — Friday, March 17:
    • 7. Florida State 54, 10. Georgia 66
    • 2. Iowa 95, 15. Southeastern Louisiana 43
  • Round 2 — Sunday, March 19:
    • 2. Iowa 74, 10. Georgia 66

Regionals/Final Four schedule, how to watch

Sweet 16: Friday and Saturday, March 24-25; Bon Secours Wellness Arena, Greenville, S.C., host: Southern Conference and Furman; and Climate Pledge Arena, Seattle, hosts: Seattle and Seattle Sports Commission

Elite 8: Sunday and Monday, March 26-27; Bon Secours Wellness Arena, Greenville, S.C., host: Southern Conference and Furman; and Climate Pledge Arena, Seattle, hosts: Seattle and Seattle Sports Commission

Final 4: Friday, March 31, 7 p.m. ET and 9:30 p.m. ET (ESPN); American Airlines Center, Dallas; hosts: Big 12 Conference and Dallas Sports Commission

Championship Game: Sunday, April 2, 3 p.m. ET (ABC); American Airlines Center, Dallas; hosts: Big 12 Conference and Dallas Sports Commission

MORE FROM ON HER TURF: 2023 March Madness — All about the 32 automatic qualifiers